Sauna Hotel Goldried

Four kinds of sauna

When in the alps you sauna! It is almost obligatory. At the Hotel Goldried we offer no less than four different kinds of sauna, so that you have the option to choose a sauna that suits you.

Infrared sauna

In the infrared sauna you receive an extensive muscle relaxation. This is especially well suited for recovery after a long day of skiing or hiking.

Temp: 45 °C

Recommended duration: 20 – 30 minutes

Aroma-sauna

The aroma-sauna stimulates blood circulation through exceptionally high humidity and comfortable temperature. Your pores are cleansed effectively while you experience complete relaxation of body and mind.

Temp: 60 – 65 °C

Recommended duration: 10 -18 minutes

Finnish sauna

Always appreciated by our guests, the traditional Finnish sauna offers several benefits such as stimulated circulation and cleansing of pores. It is also said to strengthen your immune system.

Temp: 80 – 100 °C

Recommended duration: 8 – 10 minutes

Steam room

With 100 % humidity, the steam room completely covers you with soft steam. Besides the wonderful sensation, this sauna brings a number of health benefits, like improved airways and cell metabolism to name a few.

Temp: 40 – 46 °C

Recommended duration: 20 – 30 minutes